Chinese lo mein: 59 Photos & Videos

Chicken Lo Mein Recipe

FAQ

Most commonly, lo mein involves chicken, beef, pork, turkey, shrimp or tofu. Sauce components: Lo mein sauce is mainly composed of sesame oil, light soy sauce, dark soy sauce, garlic, ginger, oyster sauce and a dash of sugar. If you like your noodles to have a little heat, you can sprinkle in some red pepper flakes.
The biggest difference between chow mein and lo mein lies in the translations of their names: chow mein is fried, and lo mein is tossed. The experience is somewhat different between the two. Lo mein tends to be saucier and more toothsome, with a texture some describe as “slippery” because of the noodles' softness.
The sauce is what makes this dish so addictive. It's a simple umami filled mix of light and dark soy sauce, toasted sesame oil, sugar, and a hint of ginger. It's super easy to make a batch of lo mein sauce and keep it in the fridge so you can easily make lo mein whenever the craving hits.
The name Lo Mein comes from the Cantonese term for tossed noodles. On the other hand, Chow Mein translates to fried noodles. This fundamental difference hints at their unique preparations and textures, showcasing the rich diversity in Chinese noodle dishes.
Worst: Lo Mein. The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium. Can't pass it up? Order the vegetable version, and only have half the order.

Lo Mein

A great Lo Mein just comes down to a great SAUCE! PRINT RECIPE https://www.recipetineats.com/lo-mein-noodles/ Lo Mein...

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