Eating noodles: 59 Photos & Videos
Is it OK to bite through your ramen
FAQ
A vast majority of instant noodles are low in calories, but are also low in fibre and protein. They are also notorious for being high in fat, carbohydrates, and sodium. While you will be able to get some micronutrients from instant noodles, they lack important nutrients like vitamin A, vitamin C, vitamin B12, and more.
In fact, regular consumption of instant noodles can lead to several health problems, such as high blood pressure, heart disease, and metabolic syndrome. While they may take less time to prepare, it is essential to be mindful of their nutritional drawbacks and limit their intake for better overall health.
To mitigate health risks, it's advisable to limit sodium intake to 1,500mg per day. Incorporating instant noodles into one's diet in moderation, supplemented with nutritious ingredients like vegetables and proteins, can mitigate potential adverse effects. However, making them a staple is ill-advised.
Although it is physically possible to swallow certain foods without chewing, like noodles in ramen, it is not recommended. Chewing is an essential part of the digestive process, as it breaks down food into smaller particles, making it easier to digest.
The same amount of calories can be found in 50 grams of noodles (dry, uncooked). So for the same amount (eg: 100 grams) noodles will contribute higher calories. But when you ask which one is healthier, then the noodle or rice that you usually consume is more or less the same.
Introducing Our Series on Chinese Noodles - YouTube illustrations
Videos
CHEESY SPICY NOODLES, SOFT BOILED EGG & ENOKI MUSHROOMS | ASMR | MUKBANG | EATING SOUNDS
ASMR MUKBANG convenience store store, FIRE Noodle, HOT DOG, GIMBAP, Tteokbokki EATING SOUND !
MUKBANG 먹방 EATING SPICY NOODLES and SOFT BOIL EGGS chewy sounds | ASMR | chinese foods 辣面鸡蛋
MUKBANG 먹방 EATING SPICY NOODLES and SOFT BOIL EGGS chewy sounds | ASMR | chinese foods 辣面鸡蛋
WORLD’S SPICIEST KOREAN NOODLES CHALLENGE😱 30 PACKETS OF KOREAN NOODLES🔥 #shorts #foodie #spicy
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Choi Hae-rin
Hi there! I’m Choi Hae-rin, a devoted foodie and ramen lover on a mission to dive deep into the world of noodles. With a fork in one hand and my camera in the other, I explore vibrant markets, cozy cafes, and bustling kitchens, sharing my passion for everything noodle-related.
I invite you to join me on this delicious journey filled with slurps and smiles. Let’s discover the art of noodle-making together and savor each delightful bowl!
I invite you to join me on this delicious journey filled with slurps and smiles. Let’s discover the art of noodle-making together and savor each delightful bowl!