Lo mein noodles near me: 59 Photos & Videos

Lo Mein Noodles - RecipeTin Eats

FAQ

In an ideal world, you'll find cooked lo mein noodles in the refrigerated section of your local Asian grocery store. Sometimes they're called oil noodles.
Types of Lo Mein Noodles. Despite their differences, chow mein and lo mein dishes are both made with Chinese egg noodles, which are wheat flour noodles with egg added. While lo mein requires fresh egg noodles, chow mein can be made with either fresh or dried egg noodles.
Lo Mein Noodle Alternatives. However, you could also use zoodles (zucchini noodles), coodles (carrot noodles), or even heart of palm instead! Full disclosure, if you're following a Whole30, Paleo, or another specific diet protocol, swapping out the noodles may alter this recipe's compliance with your needs.
Lo mein typically uses fresh noodles, while chow mein can be made with fresh or dried. Lo mein noodles are typically thick and chewy. Stir-fried noodles in chow mein are thinner and cooked to a golden crisp.
Worst: Lo Mein. This mound of noodles has about half the carbohydrates you need all day. The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium. Can't pass it up?