Mi goreng noodles: 59 Photos & Videos
Mie Goreng (Indonesian Fried Noodles) photo images
FAQ
But let's be real, it's not exactly the healthiest choice out there. It's got all the factors that would make nutritionists and dietitians balk β high sodium content (with 820mg of sodium in each serving), high caloric density and not much in the way of nutrients.
Mi goreng is traditionally made with yellow wheat noodles, stir-fried with chopped shallots, onion, and garlic with soy sauce seasoning, egg, vegetables, chicken, meat, or seafood. However, other versions might use dried instant noodles instead of fresh yellow wheat noodles.
Mie Goreng (or Mee Goreng) is an Indonesian noodle dish that's also found in Malaysia and other parts of South East Asia. With a sticky, savoury sweet sauce, noodles are tossed with chicken, prawns, vegetables and signature egg ribbons.
Indomie Mie Goreng is the most popular Indomie flavour around the world. Now comes with extra chilli for that spicy kick; perfect for those who can handle the real spice! Made with high-quality flour and selected fresh ingredients and spices, a plate of Indomie Mi Goreng will certainly brighten up your day.
Instant noodles may have a negative impact on mental health because they are high in sodium, which can disrupt the balance of chemicals in the brain. Consuming instant noodles more than twice a week has been linked to depression, anxiety, and other mental health issues.