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Videos
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FAQ
Though instant ramen noodles provide iron, B vitamins and manganese, they lack fiber, protein and other crucial vitamins and minerals. Additionally, their MSG, TBHQ and high sodium contents may negatively affect health, such as by increasing your risk of heart disease, stomach cancer and metabolic syndrome.
Do you remember when Nissin brand Cup of Noodles were made in Japan and were considered superior to the current version made in China? All Nissin factories follow the same production process but use locally source raw materials.
Indo Nissin Foods Limited, a subsidiary of Nissin Foods Holdings Co., Ltd., Japan, was incorporated in 1988 and is committed to developing brands that communicate the wholesome taste, satisfaction and fun of instant noodles along with food safety and customer enjoyment.
In 1958, NISSIN FOODS founder Momofuku Ando invented the world's first instant noodles: Chicken Ramen. Half a century later, its still one of Japan's most revered brands.
While instant ramen is not bad for you, it isn't recommended as a single food daily or multiple times per day on its own due to its high-sodium flavoring packet or broth. Adding additional toppings, such as protein and vegetables, to the wheat noodle and broth base can increase its nutrition profile.