Palmini noodles: 59 Photos & Videos

Low Carb Spicy Palmini Noodles

FAQ

Palmini pasta is made from heart of palm, the inner core of a bud from certain palm trees. When the heart of palm is trimmed and cooked, it resembles lasagna and linguini, but with only 3-4 grams of carbs, compared to 42 carb grams in a traditional serving of pasta.
Additionally, Palmini is a vegetable and just as many other vegetables, Palmini has a very high content of fiber. The combination of water and fiber create an “Almost Free” calorie product. No sugar, 15 calories and 3 g of carbs per serving. Palmini is naturally Gluten Free.
This product is shredded hearts of palm, so it tastes like shredded hearts of palm.
Soaking the Palmini noodles in milk helps neutralize their briny flavor, but it is not necessary.
However, since it's high in fiber, Shapiro says it might cause gas and bloating if you eat it in excess.

Palmini Noodles - A Miracle Substitute for Pasta?

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