Romaine noodles: 59 Photos & Videos
Chicken Vegetable Ramen Noodles - RecipeTin Eats photo images
FAQ
Romaine lettuce, broccoli, ramen noodles, walnuts and a sweet and sour dressing that will knock your socks off it is so good! You can prep everything ahead of time and toss it all together right before serving.
Ramen noodles are a high-sodium food. Consuming too much sodium can negatively impact your health and has been linked to an increased risk of heart disease, stomach cancer and stroke.
Try one of these healthy noodle options to add more variety and nutrients to your next meal!
- Squash noodles. You can make your own noodles out of squash as a healthy, nutritious alternative to dried noodles from the store. ...
- Black bean noodles. ...
- Whole grain noodles. ...
- Quinoa noodles. ...
- Buckwheat noodles.
Ramen mainly consists of the signature kansui noodles served up in a beautiful broth and decorated with different toppings. While there may be a handful of main flavors of ramen broth, there's a whole world of choice simmering below the surface.
Ramen is not inherently unhealthy, but the flavor packet provided in instant ramen does contain high amounts of sodium. Diets high in sodium are associated with an increased risk of developing high blood pressure, a leading cause of stroke and heart disease, according to the Centers for Disease Control and Prevention.