Seaweed noodles: 59 Photos & Videos

What are kelp noodles (how to prepare & soften) | I Heart Umami®

FAQ

Kelp noodles are a low-carb, low-calorie option that is also gluten-free and fat-free. They are also a rich source of trace minerals. Thanks to their high nutrient content, noodles made from kelp are keto-friendly and can be added to any dish, be it stir-fries, soups, or even raw in salads.
kelp noodles are fat-free and gluten-free, and are rich in minerals such as iodine. These noodles are flavorless, so it's easy to cook any dish using these noodles. After you soften the noodles, add them to salads, stir-fries, and soups without cooking them.
Varieties. There are two types of kelp noodles: clear and green. The main differences between these two types are that the latter is a greenish color, thicker, more al dente pasta-like in texture, and has more of a seaweed flavor.
A healthy soup that can be put together very quickly and uses ingredients that are becoming easier to find even outside the Asian markets: miso (fermented soybean paste), soba noodles (wheat and buckwheat) or udon noodles (wheat), seaweed and tofu.
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Zero Carbs | Zero Calories Noodles ??? - 3 Ways to Enjoy Kelp Noodles

Once you go kelp noodles, youll never go back to regular noodles! 18 calories and 6g of net carbs per serving, you cant beat that...

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