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FAQ
When eaten in moderation, pasta can be part of a healthy diet. Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs but higher in fiber and nutrients. However, in addition to the type of pasta you pick, what you top it with is just as important.
Types of whole grain noodles
- Brown rice. Ideal for people who have allergies or sensitivities to wheat or gluten, brown-rice pasta is a hearty, versatile option. ...
- Quinoa. Although quinoa is most often used as a substitute for rice, the seeds can also be ground into flour to make pasta. ...
- Soba. ...
- Whole wheat.
Given the wholegrain noodles offer the added benefit of wholegrain and are also low in fat, they're definitely worth a try but you may want to tinker with the cooking time to get the texture you prefer.
BARILLA WHOLE GRAIN PASTA, MADE WITH 100% WHOLE WHEAT!. Made with 100% whole wheat, Barilla Whole Grain pasta is all natural and an excellent source of fibre. Who knew eating this healthy could taste so good?
- Whole-Wheat Pasta. Whole-wheat pasta is an easy-to-find nutritious noodle that will bump up the nutrition of your pasta dish. ...
- Chickpea Pasta. ...
- Veggie Noodles. ...
- Red Lentil Pasta. ...
- Soba Noodles. ...
- White Pasta.