Healthy ramen noodles: 59 Photos & Videos

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FAQ

What is the healthiest ramen noodles?

The Healthiest Instant Ramen You Can Buy, Tested

Immi Variety Pack. Best overall. ...
Vite Ramen Vegan White Miso v2. Most protein. ...
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WhatIF Ramen Noodles. ...
Mike's Mighty Good Craft Ramen. ...
Momofuku Sweet & Spicy Noodles. ...
Omsom Saucy Noodles. ...
Muso from Japan Organic Ramen Shoyu.

Can ramen noodles be healthy?

Ramen noodles are a carbohydrate-rich, comforting, budget-friendly and widely available dish that can be enjoyed quickly whenever you'd like. While instant ramen is not bad for you, it isn't recommended as a single food daily or multiple times per day on its own due to its high-sodium flavoring packet or broth.

What Japanese ramen is healthy?

Shoyu ramen benefits from a clear broth that has less fat in the broth. That means it's thinner, lighter, and lower in calories. The seasoning sauce that goes in shoyu ramen is also low calorie because most of its flavor comes from soy sauce.

Is udon healthier than ramen?

While both dishes brim with flavor, Udon could be considered the healthier of the two noodle type dishes as it tends to have cleaner, simpler toppings and has lower sodium as it doesn't use kansui (the alkaline solution that gives ramen its unique flavor).

Is Japanese ramen better than Korean?

Remember, Japanese ramen has a more subtle, umami flavor, while ramyeon is a type of curly noodle soup that is popular in Korea and is a lot spicier than its Japanese counterpart. Both ramen and ramyeon are both incredibly delicious.

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Choi Hae-rin

Hi there! I’m Choi Hae-rin, a devoted foodie and ramen lover on a mission to dive deep into the world of noodles. With a fork in one hand and my camera in the other, I explore vibrant markets, cozy cafes, and bustling kitchens, sharing my passion for everything noodle-related.
I invite you to join me on this delicious journey filled with slurps and smiles. Let’s discover the art of noodle-making together and savor each delightful bowl!